Trapeze | Front Balance
This move looks like you're effortlessly floating in the air. There's a lot of control happening here!
Legs together. Core and back engaged. Chest and head up.
And breathe.
I think I got this move relatively quickly when I first learnt it. I remember using the ropes to help me up to balance.
Now, I've been practising getting into front balance from pike on the bar without hands!
What if I fall?
Oh but my darling. What if you fly?





Comments
Post a Comment